9 essential foot care tips for diabetes patients to prevent infections
1. Wash your feet daily with soap and warm water.
2. Dry them thoroughly, especially between the toes.
3. Check your feet daily for cuts, sores, or changes in skin color.
5. Wear socks made from moisture-wicking materials to keep feet dry.
6. Change socks at least once a day and wear clean ones at night.
7. Avoid sharing shoes or socks to prevent fungal infections.
8. Visit a podiatrist regularly for professional foot exams and advice.
9. Use a
pumice stone
gently to remove calluses and dead skin, but not too aggressively.
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