Diabetes & Lifestyle
Why Should Diabetic Patients Do Weight Training? Learn the Reasons from a Doctor
In today’s world, diabetes has become a common health issue. Almost every household has someone dealing with it.
Exercise Routines
Which is Better: Cycling or Walking for Diabetes? A Complete Comparison
Diabetes is one of the most common long-term diseases globally, impacting millions of people. Managing diabetes requires a combination of proper nutrition, medication, and most importantly—regular exercise. But what is the best exercise for diabetes? Many people wonder whether cycling vs walking for diabetes is more effective in controlling
Exercise Routines
The Best Time to Exercise for Gestational Diabetes
Ivividly remember the day I was diagnosed with gestational diabetes during my pregnancy. It was a moment of mixed emotions—fear, uncertainty, and a strong determination to do everything in my power to ensure a healthy pregnancy and delivery. Like many expectant mothers, I had countless questions and concerns. One